Mapas del Ser
A one-day retreat in Fuerteventura blending Neuroscience of Yoga and Integrative Psychology. A new experience in a natural setting to take a break and gain knowledge and practical tools you can use to feel better in your daily life.
October 3th, 2026
Tetir, Fuerteventura
SPACES ARE LIMITED
The experience
LIVE A CHANGE
In a society of constant possibilities and comparisons, we are here to remember that often "less is more."
We need time to assimilate and savor what we've experienced; it's an essential part of a full life and good physical and mental health. Life is the journey, not the goal; it's full of processes that cannot be accelerated. Forcing these processes is trying to go against nature.
In fact, we live disconnected from our nature. We don't live within it, but many of us flee to protect ourselves under its mantle seeking a safe space where we can return to our natural rhythm, because nowadays, everything is accelerated.
We only react when pain, anxiety arises… looking for quick and isolated solutions.
We need to understand well-being from a holistic perspective. A well-being influenced by biological, psychological, and social factors, where mind and body are connected in both directions. During this experience we will give these connections meaning.
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On one hand, from the physical plane, we'll navigate the brain’s maps of movement through the teachings of yoga and applied neurology to unlock new possibilities. Movement is complex, and pain is even more so. It's time to know your nervous system.
On the other hand, through psychology, we will delve into the concept of mental patterns so you can make sense of your life story with one essential goal: to accept us and other people.
Not everything depends on you, nor do you have to be your best version.
You are already your only version.
Why choosing this event
YOU’RE NOT HERE FOR TRENDS
This experience is for out of the ordinary people who seek to go beyond the surface.
You’re here to expand your ability to see clearly, choose with wisdom, and act in harmony with who you truly are.
If you haven’t had any direct experience with psychology and/or yoga, this day is for you if:
You want scientifically backed content but are looking for a comprehensive and humanist perspective.
You welcome the idea of changing a certain way of perceiving yourself while delving into your identity in a relaxed way.
You wish to expand your knowledge about movement to understand how you move through the world
You crave to avoid movement plateaus and to start moving with deeper intention and meaning
You want to acquire practical tools to reduce stress and manage emotions
You enjoy laughing, learning, playing, sharing, and being surprised
Nature is an essential part of your life
You’re looking to connect with like-minded people, enjoy delicious food, and possibly make new friendships
Testimonials
HERE’S HOW OTHERS FEEL
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Fui sin expectativas y sin saber muy bien qué encontrarme. El lugar te sitúa desde el principio en un espacio relajante y el equipo cuidó cada detalle a nuestro alrededor, desde la comida deliciosa, pasando por elementos sensoriales agradables que despertaban curiosidad (y nos recordaban la importancia de mantenernos cerquita de la naturaleza, en todos los sentidos). Después de estas sensaciones iniciales nos encontramos con la guía, simplicidad, profesionalidad y cercanía que transmiten las facilitadoras, que nos acompañaron en el proceso de parar, observarnos y mirar hacia adentro con una serenidad y confianza directa y honesta, sin pomposidades. Les deseo muchos más días como este a ellas y a todas las que necesiten un recordatorio de que somos humanas!
Conchi Terres
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Experiencia que volvería a repetir. Fue un mimo al cuerpo y mente que me ayudó a reconectar y tener mayor presencia de mi cuerpo y atención a mi discurso interno y la forma en la que pongo límites. Gracias fue una experiencia de SEROTONINA DE LARGA DURACIÓN🫶✨
Silvia Suso
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Outstanding. Beautiful, gentle soul with a heart of gold and a head full of knowledge. I felt completely at home in Gaia’s class. I absolutely loved her style of teaching, really intricate details that make the classes extra special. It takes a special soul to be able to run such amazing classes and Gaia is just this person. Her warmth and kindness, knowledge and fun she brings to the lessons, really does give you an unforgettable experience. If you’re lucky enough to be in Caleta and find Gaia, you’ll be in for a treat by one of the best yoga teachers I have come across in my 15 years of yoga practice. She’s a real gem. Thank you Gaia for being you and all the magic you bring to the world through yoga.
Lisa Victoria
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Volvería a hacer este evento otra vez, fue muy constructivo, lleno de buenas vibraciones, y con muchísimas cosas para aprender.
Daniel Gil
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Gracias a dos profesionales, Gaia y Jessica, para ofrecernos un día maravilloso!!! Un día para desconectar completamente y para aprender a quiererse más para el bien del cuerpo y de la mente!!! Un abrazo 🫂 fuerte a las dos!!!💯✨💙💯
Mariano Scaglione
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My colleagues organized a circle, and it was a very rewarding, fun, and different experience. I recommend all women try it. It was very special for me, and I learned a lot about my emotions.
Irene Muñoz
Psicología • Neurología del Movimiento y del Dolor • Respiración • Gestión Emocional • Yoga • Técnicas Cognitivo-Conductuales •
Psicología • Neurología del Movimiento y del Dolor • Respiración • Gestión Emocional • Yoga • Técnicas Cognitivo-Conductuales •
What you’ll get
WHAT THE EXPERIENCE INCLUDES
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Science backed content with a humanist approach.
Introduction to the basic foundations of psychotherapy. Emotional management techniques based on third-generation therapies.
Anatomy, neurobiomechanics and Yoga Philosophy. Neurology fundamentals related with movement and pain basics. Breathing techniques to regulate the nervous system.
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2 Yoga practices and guided movement – based on neuroscience. Dynamic and creative sessions to explore with your body while you understand the role of the nervous system in movement.
We are going to learn and growth together but don’t be too serious, we are having fun as well!
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2 Personal growth sessions with different cognitive-behavioral and emotional therapeutic techniques: projectives, laughter-theraphy, art-theraphy, psychodrama…Activities, games, and exercises to cultivate self-care in a fun and relaxed way.
Concepts: maladaptive emotions, self-demand, self-talk, expectations, frustration, and tolerance for uncertainty.
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A stunning mountain views of Tetir and a perfect orientation to enjoy the sun's path
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A vegetarian lunch with local products.
Beverage and fresh fruit available all day long. Homemade sweet afternoon snack.
Take a break and recharge.
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More information in the “team” section.
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Time to connect with yourself, with a like-hearted group where some people could enrich your life. We try to make individual well-being a bridge to collective well-being. We are designed to live within a community.
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For two weeks following the event, we'll be available online to answer any questions about the content covered.
and you’ll walk away with…
A new perspective on habits, movement, and pain.
More awareness on how to avoid future injuries, loss of mobility and build better movement maps.
Breathing techniques to regulate your nervous system
Guidance and drills you can use in your daily life to feel more aware and self-confidence.
A deeper understanding of the mind-body connection.
Schedule of the day
SUBJECT TO CHANGE
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Optional coffee/tea and drinks
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Physical and neurological warm up - Neurology fundamentals - Yoga practice
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Personal growth and empowerment.
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Relaxation games and self-awareness.
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More neurology - Yoga & Movement practice
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Personal growth and empowerment.
Included: final relaxation (with a long and deserved śavāsana) to assimilate the whole experience.
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The Venue
A MAGICAL SETTING, CARED WITH LOVE, SURROUNDED BY MOUNTAINS WHERE YOUR FEET CONNECT WITH RED EARTH.
The Team
Jessica Moya Rios
Sanitarian Psychologist and Social Integrator specializing in Health Psychology and Behavioral Disorders.
More than 10 years of experience working with groups at national and international level.
Gaia Serina
Former Gymnast and Yoga Teacher.
Specialized in Movement Reeducation and Movement Integration with “Z-Health”.
Price
Early Bird Price
Includes: location, 4 sessions (90/120 minutes each), material, lunch, drinks, fruits, afternoon snack, and 2 weeks 1:1 online support after the event.
97,00 87,00 €
Valid until August 16th.
Starting from August 17th, tickets will be at full price 97,00€.
Registration closing date: September 27
✺ FAQ’S ✺
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All levels are welcome. Different options are provided to meet people’s needs. The practice will be more smooth though if you move regularly.
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Pain is complex and pain experience is different from person to person. To make sure you can enjoy the event, contact us.
Bear in mind that you will learn to approach pain in a different way.
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No, your well-being is the priority, each person has their own rhythm and chooses their level of involvement. By no means you will be forced to take part in the sessions.
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The price is 97,00€. However we do offer a price for early bird booking of 87,00€ which ends on August 16.
Registration closing date: September 27.
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You just need to bring comfortable clothing that allows you to move freely and feel comfortable throughout the day. All the necessary equipment for the practice will be provided; however, you are free to bring your own mat.
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No refunds are issued for customer cancellations. However, it is possible for you to cede the spot to another person (friend, family member, etc.).
If the organization cancels due to force majeure or insufficient number of participants, the full amount will be refunded.
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It's not like we have many rules beyond, obviously, mutual respect and respect for the environment where we're going to live this wonderful experience.
Mobiles should be turned off or on silent.
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Yes, of course. Contact us and we'll arrange it on the date you choose.
We adapt the sessions content to your needs.
Still thinking about joining?
We get it – taking time for yourself can sometimes feel like a big step or, sometimes, it doesn't seem like a priority.
Besides, we know that today, yoga, personal growth, and wellness experiences are more accessible than ever, so there are also many proposals that lack authenticity or professional backing, resulting in an offering that prioritizes marketing over real knowledge.
But this isn't just another wellness experience.
It’s an immersion where Psychology and Neuroscience of Yoga combines to offer you no-bullshit mental and physical health for your present self, yet your future self.
If you want something different, this day is for YOU.
All you need is curiosity, an open mind, and the willingness to trust yourself.
This is your moment – you deserve it!
GET IN TOUCH
Any other question or just want to get in touch with Jessica or Gaia?
Send us your message, we would love to hear from you and help you out!